0 comments | Print

Integrative Medicine: Marriage seems to be good for your health, well-being

Published: Sunday, Nov. 27, 2011 - 12:00 am | Page 16I

Marriage may be good for your health. Mostly.

Many studies have looked at the correlation between marriage and health, and a recent study found that marriage may affect survival after coronary artery bypass surgery.

The study was published in the Journal of Health Psychology in August, and found that people who were married when they had heart surgery were 2.5 times more likely to be alive 15 years later than unmarried people.

Surprisingly, it appeared that marital status was a better predictor of long-term survival after bypass surgery than other well-known risk factors such as smoking, high blood pressure, diabetes, and prior heart attacks.

While only 36 percent of unmarried men still were alive 15 years after surgery, 83 percent of the men who said they were highly satisfied with their marriage survived.

Other findings from the study showed that happier marriages tended to have more health benefits than unhappier ones. Of note, however, women appeared to have less of a survival benefit with marriage than men in the study – although the decreased sample size for women vs. men in the study may have made that hard to analyze.

Marriage also appears to have an impact on other health conditions, and some other studies have shown:

• Decreased alcohol and drug use among married people.

• Reduced depression and increased socialization among married people.

• Reduced risk of nursing home admission, reduced nursing home costs and overall reduced health care costs in married persons.

• No change in tobacco smoking with marriage, and interestingly enough, less marijuana use in married men but no such difference in women.

• An increase of weight in both men and women with marriage, and a decrease in physical activity for married men.

Studies on marriage are difficult to conduct, and they do not take into account the health status prior to marriage. There also appears to be a difference in health effects based on gender, and the nature of the marriage – happy vs. unhappy.

It appears that the positive benefits of marriage on health represent a combination of the selection of healthier people into marriage and true health benefits from marriage. The studies on marriage should be applicable to any long-term relationship.

So, marriage appears to be mostly good for your health, especially if it is a happy marriage. But you may need to get out and exercise to prevent the extra marital pounds from accumulating.

© Copyright The Sacramento Bee. All rights reserved.


Drs. Kay Judge and Maxine Barish-Wreden are medical directors of Sutter Downtown Integrative Medicine program. Have a question related to alternative medicine? E-mail adrenaline@sacbee.com.



About Comments

Reader comments on Sacbee.com are the opinions of the writer, not The Sacramento Bee. If you see an objectionable comment, click the "Report Abuse" link below it. We will delete comments containing inappropriate links, obscenities, hate speech, and personal attacks. Flagrant or repeat violators will be banned. See more about comments here.

What You Should Know About Comments on Sacbee.com

Sacbee.com is happy to provide a forum for reader interaction, discussion, feedback and reaction to our stories. However, we reserve the right to delete inappropriate comments or ban users who can't play nice. (See our full terms of service here.)

Here are some rules of the road:

• Keep your comments civil. Don't insult one another or the subjects of our articles. If you think a comment violates our guidelines click the "Report Abuse" link to notify the moderators. Responding to the comment will only encourage bad behavior.

• Don't use profanities, vulgarities or hate speech. This is a general interest news site. Sometimes, there are children present. Don't say anything in a way you wouldn't want your own child to hear.

• Do not attack other users; focus your comments on issues, not individuals.

• Stay on topic. Only post comments relevant to the article at hand.

• Do not copy and paste outside material into the comment box.

• Don't repeat the same comment over and over. We heard you the first time.

• Do not use the commenting system for advertising. That's spam and it isn't allowed.

• Don't use all capital letters. That's akin to yelling and not appreciated by the audience.

• Don't flag other users' comments just because you don't agree with their point of view. Please only flag comments that violate these guidelines.

You should also know that The Sacramento Bee does not screen comments before they are posted. You are more likely to see inappropriate comments before our staff does, so we ask that you click the "Report Abuse" link to submit those comments for moderator review. You also may notify us via email at feedback@sacbee.com. Note the headline on which the comment is made and tell us the profile name of the user who made the comment. Remember, comment moderation is subjective. You may find some material objectionable that we won't and vice versa.

If you submit a comment, the user name of your account will appear along with it. Users cannot remove their own comments once they have submitted them.

hide comments
Sacramento Bee Job listing powered by Careerbuilder.com
Quick Job Search
Buy
Used Cars
Dealer and private-party ads
Make:

Model:

Price Range:
to
Search within:
miles of ZIP

Advanced Search | 1982 & Older



Find 'n' Save Daily DealGet the Deal!

Local Deals