Tuesday
DVD presentation featuring Dr. Peter Skaff, a neurologist at Mercy San Juan Hospital, will be presented at the Sacramento Peripheral Neuropathy Support Group meeting; 1:30-3:30 p.m. Northminster Presbyterian Church, 3235 Pope Ave., Sacramento; free; (916) 485-7723.Caring for Women Wellness Center seminar series program with Dr. Michael P Goodman on vulvodynia and other sexual pain disorders; 7 p.m.; Davis Medical Center, 635 Anderson Road, Suite 12B, Davis; free; (530) 753-2787 (registration required).
Tuesday and Jan. 24
Self-hypnosis for weight management class; 7-9 p.m. Tuesday and Jan 24; Learning Exchange, 1111 Howe Ave., Suite 115, Sacramento; $54 members, $69 nonmembers, plus $15 materials fee; (916) 929-9200.Tuesday-Feb. 23
FallProof Balance and Mobility exercise class with Kelly Ward, certified FallProof specialist; 3-4 p.m. Tuesdays and Thursdays, Jan. 17-Feb. 23; Parkside Community Church, 5700 South Land Park Drive, Sacramento; (916) 421-0492.Wednesday
Blood pressure screenings held every Wednesday; 10 a.m.-noon; lobby of Sutter Davis Hospital, 2000 Sutter Place; free; (530) 756-6440.Saturday
Yoga class presented by the Valley Hi-North Laguna Library, 7400 Imagination Parkway, Sacramento; 9-10 a.m. Wednesdays through Feb. 25; free; (916) 264-2920.Community health and wellness celebration,"Changing Attitudes, Changing Lives, Promoting Health and Wellness Celebration," presented by the Sacramento County Department of Health and Human Services/ Division of Behavioral Health Services, featuring information booths and free health screenings; 10 a.m.-2 p.m.; Sam Pannell Community Center, 2450 Meadowview Road, Sacramento; free; www.sacdhhs.com.
Jan. 26
Arthritis relief class through the Learning Exchange; 6:30-9 p.m.; 1111 Howe Ave., Suite 115, Sacramento; $40 members, $55 nonmembers, plus $10 materials fee; (916) 929-9200 (registration required).Jan. 28
Russian kettlebell kifting course through the Learning Exchange; 10 a.m.-1 p.m.; 1111 Howe Ave., Suite 115, Sacramento; $44 members, $59 nonmembers, plus $3 materials fee; (916) 929-9200 (registration required).Polar plunge "Freezin' for a Reason" spinal cord injury charity event; 8-11 a.m.; 4000 Fruitridge Road, Sacramento; $20; (800) 642-8399
Power stretching and joint maintenance course through the Learning Exchange; 2:30-5:30 p.m.; 1111 Howe Ave., Suite 115, Sacramento; $44 members, $59 nonmembers, plus $3 materials fee; (916) 929-9200 (registration required).
© Copyright The Sacramento Bee. All rights reserved.
Order Reprint
About Comments
Reader comments on Sacbee.com are the opinions of the writer, not The Sacramento Bee. If you see an objectionable comment, click the "Report Abuse" link below it. We will delete comments containing inappropriate links, obscenities, hate speech, and personal attacks. Flagrant or repeat violators will be banned. See more about comments here.