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  • Tom Wallace / MCT

    Soft discs of sesame-flecked flatbread are just the start of a great lunch.

  • Tom Wallace / MCT

    Flatbread starts with yeast dough that is formed onto balls of dough.

  • Tom Wallace / MCT

    The dough balls are rolled into flatbreads.

  • Tom Wallace / MCT

    Flatbread can be cooked in a skillet or on a grill or even in the oven.

  • Tom Wallace / MCT

    Soft discs of sesame-flecked flatbread can cradle a sandwich's worth of chicken salad or the fixings for fish tacos, be torn into scoops for hummus.

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Flatbread rises to the occasion

Published: Wednesday, Sep. 5, 2012 - 12:00 am | Page 4D

Form, meet function.

Not only that, but an especially tasty function. Soft discs of sesame-flecked flatbread can cradle a sandwich's worth of chicken salad or the fixings for fish tacos, be torn into scoops for hummus or employed as especially smart "platters" on camping trips, where a swiped-clean plate always is welcomed by the designated dishwasher.

Puffed flatbreads bake in about three minutes on a heavy pancake griddle, making them a perfect "get 'em while they're warm" bread, whether at a campsite, over the backyard grill or in the bug-free comfort of your kitchen. No griddle? They bake just as well in a hot oven.

These flatbreads resemble tortillas or chapatis but are more tender, thanks to a yeast-risen dough that includes a bit of yogurt, preferably Greek-style, which also lends a slightly tangy flavor. A scattering of sesame seeds adds a nutty note and a subtle crunch.

The straightforward dough is made by hand or with a mixer, then left to rise for about 45 minutes. Roll the risen dough into 8-inch rounds – a water bottle works well in the wilderness – sprinkle with seeds, then gently lay each disc on the griddle. Within 30 seconds, little bubbles will begin to rise across the surface. Wait a minute longer, flip, then give the bread a final minute.

The flatbreads are best used immediately, but you might save one to fill with the next morning's scrambled eggs. No plate required.


IDEAS FOR TOPPING FLATBREAD

• Chicken salad – Combine 1/3 cup cooked chicken, diced, with 1 tablespoon chopped celery, 1 tablespoon shredded Swiss cheese, 1 teaspoon chopped green onion, 1 tablespoon sour cream and 1 1/2 teaspoons mayonnaise. Put three or four lettuce leaves on a plate, top with flatbread, spread on chicken mixture, top with 4 or 5 halved grapes and/or radish slices, cherry tomatoes and bell pepper slices. Add freshly ground pepper to taste.

• Quick pesto pizza – Spread 1 1/2 tablespoons pesto on 1 flatbread. Sprinkle on 2 tablespoons shredded mozzarella cheese. Top with slices of fresh tomato. Sprinkle on some Parmesan cheese and a little olive oil. Broil until cheese is melted and bubbly.

© Copyright The Sacramento Bee. All rights reserved.

Read more articles by Kim Ode



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