Pots of mud
Start to finish: 10 minutes
1 cup chunky peanut butter
1/2 cup hot fudge sauce
4 to 6 tablespoons half-and-half
1/2 cup graham cracker crumbs
Pretzels, crisp bread sticks and cookie sticks
In a medium bowl, stir together the peanut butter, hot fudge sauce, half-and-half (more or less depending on desired consistency), and graham cracker crumbs. Spoon into small cups, such as shot glasses, and serve with pretzels, bread sticks and cookie sticks for dipping.
Per serving: 180 calories; 110 calories from fat (61 percent of total calories); 12 g fat (2 g saturated; 0 g trans fats); 0 mg cholesterol; 16 g carbohydrate; 2 g fiber; 9 g sugar; 6 g protein; 135 mg sodium.