Californians typically weigh about 10 pounds more today than they did fifteen years ago, according to the latest federal data.
California adult men weighed, on average, 189 pounds in 2011, up from 180 in 1996, according to the U.S. Centers for Disease Control's Behavioral Risk Factor Surveillance System. California adult women weighed, on average, 156 pounds in 2011, up from 146 in 1996.
Besides weight, health professionals often look at Body Mass Index (BMI) - an indicator of how much fat is in a body. The CDC considers those with a BMI over 25 as overweight, and those over 30 as obese. Obesity increases a person's chances of heart attack, stroke, cancer, diabetes and other chronic diseases, multiple studies have shown.
About 25 percent of California adults had a BMI consistent with obesity in 2011, up from 15 percent in 1996.
This calculator lets you see your Body Mass Index and how it compares to the BMI of other California adults, based on the latest CDC data.
Read more articles by Phillip Reese
What You Should Know About Comments on Sacbee.com
Sacbee.com is happy to provide a forum for reader interaction, discussion, feedback and reaction to our stories. However, we reserve the right to delete inappropriate comments or ban users who can't play nice. (See our full terms of service here.)
Here are some rules of the road:
Keep your comments civil. Don't insult one another or the subjects of our articles. If you think a comment violates our guidelines click the "Report Abuse" link to notify the moderators. Responding to the comment will only encourage bad behavior.
Don't use profanities, vulgarities or hate speech. This is a general interest news site. Sometimes, there are children present. Don't say anything in a way you wouldn't want your own child to hear.
Do not attack other users; focus your comments on issues, not individuals.
Stay on topic. Only post comments relevant to the article at hand.
Do not copy and paste outside material into the comment box.
Don't repeat the same comment over and over. We heard you the first time.
Do not use the commenting system for advertising. That's spam and it isn't allowed.
Don't use all capital letters. That's akin to yelling and not appreciated by the audience.
Don't flag other users' comments just because you don't agree with their point of view. Please only flag comments that violate these guidelines.
You should also know that The Sacramento Bee does not screen comments before they are posted. You are more likely to see inappropriate comments before our staff does, so we ask that you click the "Report Abuse" link to submit those comments for moderator review. You also may notify us via email at feedback@sacbee.com. Note the headline on which the comment is made and tell us the profile name of the user who made the comment. Remember, comment moderation is subjective. You may find some material objectionable that we won't and vice versa.
If you submit a comment, the user name of your account will appear along with it. Users cannot remove their own comments once they have submitted them.
About Comments
Reader comments on Sacbee.com are the opinions of the writer, not The Sacramento Bee. If you see an objectionable comment, click the "Report Abuse" link below it. We will delete comments containing inappropriate links, obscenities, hate speech, and personal attacks. Flagrant or repeat violators will be banned. See more about comments here.