Summer has already caused glistening foreheads, sweat-stained T-shirts and socks. But sweat should stay in the gym.

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Elite runners prize the award they earn by enduring the 100-mile endurance run.
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Five miles equals approximately 10,000 steps.
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Playing basketball on top of a new downtown gym on K Street overlooking the skyline and the Cathedral of the Blessed Sacrament, Kevin Thomas put on a shooting exhibition for his pals and reminded them that he was the king of the court.
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Strength and conditioning expert applies lessons from other sports to helping equestrians train their bodies before they get on horseback. Her clinic will be part of 15th annual Western States Horse Expo.
Orangevale-based California Family Fitness says it will add a 19th facility in the Pocket area. CFF said construction at 1349 Florin Road in the Interstate corridor will begin in early July, and the center is scheduled to open by the end of this year.
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Through a yoga program, prisoners absorb what Vinyasa yoga has to offer.

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