RENÉE C. BYER / rbyer@sacbee.com

Senior Alexis Meron, 21, was one of the last of 202 students that got her flu vaccine at California State University Sacramento on Wednesday.

More Information

SacMomsClub.com
Comments (0) | | Print

HEALTH

H1N1 information center

Published: Friday, Oct. 2, 2009 - 12:00 am | Page 5B
Last Modified: Thursday, Nov. 19, 2009 - 9:25 am

H1N1 vaccinations are being offered at clinics throughout Sacramento County. Neighboring counties haven't released their schedules, which The Bee will publish as they become available.

Health officials have set priorities for who should get the vaccine: pregnant women; people who take care of infants under 6 months old; health care workers; people ages 6 months through 24 years of age; adults ages 24 to 64 with underlying medical conditions that make them susceptible to flu-related complications. However, anyone may get the vaccine. Here are answers to basic questions about the vaccine:

How much does it cost?

It's free. However, your doctor or a pharmacy may charge an administrative fee.

Do you have to be healthy to get the vaccine?

Reschedule if you are moderately or severely ill. If you are mildly ill, it should be OK.

Are there groups that should not get the vaccine?

Do not get the vaccine if you have a severe egg allergy. Tell the provider if you have other severe allergies, if you have had an allergic reaction to the seasonal flu vaccine or have had Guillain-Barré syndrome.

What's the difference between the nasal spray and the shot?

The nasal spray contains a weakened virus while the shot contains a dead virus. Anybody can get the shot form of the vaccine. Only healthy people ages 2 to 49 who are not pregnant should get the nasal spray.

How many doses will I need?

Children through age 9 should get two doses of the vaccine. Everybody else needs only one dose.

What symptoms could I develop from the vaccine?

You cannot get the flu from the shot version of the vaccine. There may be soreness at the site of the injection for a short time, and with the nasal spray some people may have a runny nose, headache or other symptoms for a short time.

Is there a problem getting both the H1N1 and the seasonal flu vaccine?

There's no problem getting vaccinated for more than one strain of flu at a time. However, health officials say, if you are getting both vaccinations, at least one should be in shot form. Getting two nasal spray vaccines could reduce their effectiveness.

If you or a family member shows symptoms:

• Stay home for at least 24 hours after the fever subsides without use of medication. Recent studies suggest the flu could be contagious for more than a week after symptoms appear.

• Wear a mask when leaving home for medical appointments or other necessities.

• Rest and drink plenty of fluids.

• Move into a separate room from the rest of the household. Use a separate bathroom, which should be cleaned daily.

• Cover coughs and sneezes with a tissue or sneeze into sleeve. Throw tissues in trash. Wash hands after sneezing or coughing.

• Most people do not need antiviral drugs to recover.

Call the doctor if:

• The infected person is older than 65 or younger than 2; has cancer, blood disorders, chronic lung disease, diabetes, heart disease, kidney or liver disorders, neurological disorders, a weakened immune system or is pregnant.

Get medical help immediately if:

• Children have trouble breathing; bluish or gray skin color; aren't drinking fluids; aren't waking or interacting; are irritable to the point they do not want to be held; develop a fever with a rash; seem to improve then fever returns and cough worsens.

• Adults have difficulty breathing or shortness of breath; vomit persistently or experience pressure in the chest or abdomen, sudden dizziness or confusion.

Advice for caregivers:

• Designate one caregiver. This person should not be pregnant or have other health issues.

• Avoid getting too close to the sick person.

• While holding a sick child, place the child's chin on your shoulder so he or she doesn't cough in your face.

• Ask your doctor about taking antiviral medication to prevent you from getting the flu.

• Do not give aspirin to children or teenagers who have the flu, as this can cause Reye's syndrome.

Resources on the Web:

Sacramento County Public Health Division - Information for individuals, employers, educators and health providers.

California Health Department

Centers for Disease Control and Prevention

Sources: Sacramento County Public Health, Centers for Disease Control and Prevention


Call The Bee's Anna Tong, (916) 321-1045, or The Bee's Bobby Caina Calvan, (916) 321-1067.


hide comments

About Comments

Reader comments on Sacbee.com are the opinions of the writer, not The Sacramento Bee. If you see an objectionable comment, click the "report abuse" button below it. We will delete comments containing inappropriate links, obscenities, hate speech, and personal attacks. Flagrant or repeat violators will be banned. See more about comments here.

What You Should Know About Comments on Sacbee.com

Sacbee.com is happy to provide a forum for reader interaction, discussion, feedback and reaction to our stories. However, we reserve the right to delete inappropriate comments or ban users who can't play nice. (See our full terms of service here.)

Here are some rules of the road:

• Keep your comments civil. Don't insult one another or the subjects of our articles. If you think a comment violates our guidelines click the "report abuse" button to notify the moderators. Responding to the comment will only encourage bad behavior.

• Don't use profanities, vulgarities or hate speech. This is a general interest news site. Sometimes, there are children present. Don't say anything in a way you wouldn't want your own child to hear.

• Do not attack other users; focus your comments on issues, not individuals.

• Stay on topic. Only post comments relevant to the article at hand. If you want to discuss an issue with a specific user, click on his profile name and send him a direct message.

• Do not copy and paste outside material into the comment box.

• Don't repeat the same comment over and over. We heard you the first time.

• Do not use the commenting system for advertising. That's spam and it isn't allowed.

• Don't use all capital letters. That's akin to yelling and not appreciated by the audience.

You should also know that The Sacramento Bee does not screen comments before they are posted. You are more likely to see inappropriate comments before our staff does, so we ask that you click the "report abuse" button to submit those comments for moderator review. You also may notify us via email at feedback@sacbee.com. Note the headline on which the comment is made and tell us the profile name of the user who made the comment. Remember, comment moderation is subjective. You may find some material objectionable that we won't and vice versa.

If you submit a comment, the user name of your account will appear along with it. Users cannot remove their own comments once they have submitted them, but you may ask our staff to retract one of your comments by sending an email to feedback@sacbee.com. Again, make sure you note the headline on which the comment is made and tell us your profile name.


Sacramento Bee Job listing powered by Careerbuilder.com

Quick Job Search

View All Top Jobs
Buy
Used Cars
Dealer and private-party ads
Make:

Model:

Price Range:
to
Search within:
miles of ZIP

Advanced Search | 1982 & Older

SacBee Marketplace

Featured Categories

Legal Worship Education Health View all
Powered by Planet Discover