Family

How to get fit with your kids

Moms have to be the busiest people on the planet! Between 2 a.m. feedings, running the kids to school and activities, working and running a household, who has time to go to the gym? Working out at home saves time and money. Fitness experts say you only need 30 minutes of exercise a day to make a difference. By incorporating exercise into your daily routine you get to bond with your kids while teaching them a healthy lifestyle.

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