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Republican Rep. Mike Simpson has cut his weight from 275 pounds to 207 pounds in the last 17 months, by exercising more and eating less. It all began when he started using a Fitbit to track his walking in November 2014. Tong Wu The Sacramento Bee
Republican Rep. Mike Simpson has cut his weight from 275 pounds to 207 pounds in the last 17 months, by exercising more and eating less. It all began when he started using a Fitbit to track his walking in November 2014. Tong Wu The Sacramento Bee

How to work your Fitbit to the max

October 17, 2016 08:00 AM

UPDATED October 18, 2016 07:48 AM

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More Videos

Meet Ducky, the Sac SPCA's puppy with 'swimmer syndrome' 0:27

Meet Ducky, the Sac SPCA's puppy with 'swimmer syndrome'

See how Oroville dam spillway transformed from May-November in two minutes 2:16

See how Oroville dam spillway transformed from May-November in two minutes

Watch the Thomas Fire burn above Montecito 0:32

Watch the Thomas Fire burn above Montecito

'One Pill Can Kill': Raising prescription drug awareness 2:51

'One Pill Can Kill': Raising prescription drug awareness

'A lot to be excited about with 49ers future.' Analysts weigh in on team's direction 0:56

'A lot to be excited about with 49ers future.' Analysts weigh in on team's direction

Alex Padilla on sexual harassment allegations at the Capitol 0:33

Alex Padilla on sexual harassment allegations at the Capitol

How to look for a state job online 2:05

How to look for a state job online

Be careful with Christmas laser-light displays - pilots will thank you 0:27

Be careful with Christmas laser-light displays - pilots will thank you

This Lake Tahoe home is on market for $1.57 million 1:25

This Lake Tahoe home is on market for $1.57 million

See what firefighters are up against in battling the Thomas Fire 0:29

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