Walkers head down 10th Street outside the Capitol on Monday, January 30, 2017 in Sacramento. The Thirty Day Challenge Walk, specifically, striving to get 10,000 steps a day is now taking place.
Walkers head down 10th Street outside the Capitol on Monday, January 30, 2017 in Sacramento. The Thirty Day Challenge Walk, specifically, striving to get 10,000 steps a day is now taking place. Randy Pench rpench@sacbee.com
Walkers head down 10th Street outside the Capitol on Monday, January 30, 2017 in Sacramento. The Thirty Day Challenge Walk, specifically, striving to get 10,000 steps a day is now taking place. Randy Pench rpench@sacbee.com

The 30-Day Challenge: Simply walking brings lots of health benefits

February 06, 2017 8:00 AM

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