High school football player Shamar Nelson drinks water to cool off a summertime practice in Florida.
High school football player Shamar Nelson drinks water to cool off a summertime practice in Florida. Logan Riely Miami Herald file
High school football player Shamar Nelson drinks water to cool off a summertime practice in Florida. Logan Riely Miami Herald file

Health & Fitness

How athletes can avoid - or at least minimize - cramps

February 06, 2017 1:21 PM

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