High school football player Shamar Nelson drinks water to cool off a summertime practice in Florida.
High school football player Shamar Nelson drinks water to cool off a summertime practice in Florida. Logan Riely Miami Herald file
High school football player Shamar Nelson drinks water to cool off a summertime practice in Florida. Logan Riely Miami Herald file

How athletes can avoid - or at least minimize - cramps

February 06, 2017 01:21 PM