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  • How to do pushups the right way

    Sacramento area-based fitness trainer Cathie Apple explains how to do pushups, even the handstand variety, the right way.

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In farm-to-fork capital, we need more fruits and veggies – but we’re still pretty fit

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More Videos

Views of the Bear Creek Fire in Santa Cruz Mountains 0:44

Views of the Bear Creek Fire in Santa Cruz Mountains

'What are we going to do with people who no longer have a home?' 1:19

'What are we going to do with people who no longer have a home?'

Digging through the ashes near Coffey Park 1:24

Digging through the ashes near Coffey Park

Breathtaking view of fall colors in the Sierra as birds would see them 1:31

Breathtaking view of fall colors in the Sierra as birds would see them

Employee arrives at Santa Rosa country club to witness devastation 2:02

Employee arrives at Santa Rosa country club to witness devastation

Watch Sacramento fire crews battle suspicious boat fire 0:23

Watch Sacramento fire crews battle suspicious boat fire

Will Hyde bounce back? Is Kittle an answer to red-zone woes? 49ers to watch in Week 6 1:34

Will Hyde bounce back? Is Kittle an answer to red-zone woes? 49ers to watch in Week 6

A look at widespread fire devastation in Santa Rosa 3:27

A look at widespread fire devastation in Santa Rosa

Recreational weed is now legal in California. So what does that mean? 1:14

Recreational weed is now legal in California. So what does that mean?

Homeless in Sacramento 2:57

Homeless in Sacramento

  • Yoga in the park, with friends

    There is a free yoga class in Fremont Park on Tuesdays and Thursday at 6:00 p.m. It's grown to about 50 participants.