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  • How to make your New Year's resolution stick

    Kira Rasmussen, the co-owner for Kaia FIT Sacramento gives some tips on how to make your New Year's resolution stick. Kaia FIT offers fitness and wellness coaching for women in a supportive and customizable environment.

How to make your New Year's resolution stick

Kira Rasmussen, the co-owner for Kaia FIT Sacramento gives some tips on how to make your New Year's resolution stick. Kaia FIT offers fitness and wellness coaching for women in a supportive and customizable environment.
Autumn Payne The Sacramento Bee