Bee Ranes  of Land Park slides head-first into a mud puddle obstacle during the 2012 Running Dead Zombie Mud Run event at Gibson Ranch in Sacramento.
Bee Ranes of Land Park slides head-first into a mud puddle obstacle during the 2012 Running Dead Zombie Mud Run event at Gibson Ranch in Sacramento. Randall Benton Sacramento Bee file
Bee Ranes of Land Park slides head-first into a mud puddle obstacle during the 2012 Running Dead Zombie Mud Run event at Gibson Ranch in Sacramento. Randall Benton Sacramento Bee file

Fiendishly fun workouts on tap around Sacramento

October 15, 2014 05:00 PM

UPDATED October 16, 2014 10:03 AM

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