Allyson Seconds of BodyTribe Fitness demonstrates various kinds of burpees, ranging from the exercise as original assessment tool to the one done strictly for numbers at the expense of form. Blair Anthony Robertson The Sacramento Bee
Allyson Seconds of BodyTribe Fitness demonstrates various kinds of burpees, ranging from the exercise as original assessment tool to the one done strictly for numbers at the expense of form. Blair Anthony Robertson The Sacramento Bee

No weights? In these workouts, you are the machine

October 21, 2015 06:00 AM