Michael Selby of Sacramento runs up a hill along the 8.6-mile Olmstead Trail in Cool in 2010. Trail running is seeing a surge in popularity, and trail runners say they can appreciate the natural environment just as much as hikers.
Michael Selby of Sacramento runs up a hill along the 8.6-mile Olmstead Trail in Cool in 2010. Trail running is seeing a surge in popularity, and trail runners say they can appreciate the natural environment just as much as hikers. Florence Low Sacramento Bee file
Michael Selby of Sacramento runs up a hill along the 8.6-mile Olmstead Trail in Cool in 2010. Trail running is seeing a surge in popularity, and trail runners say they can appreciate the natural environment just as much as hikers. Florence Low Sacramento Bee file

The sublime pleasures of trail running

January 05, 2016 09:49 PM