Instead of boiling vegetables, steam them; it takes a fraction of the water and helps retain more nutrients, too.
Instead of boiling vegetables, steam them; it takes a fraction of the water and helps retain more nutrients, too. Bigstock
Instead of boiling vegetables, steam them; it takes a fraction of the water and helps retain more nutrients, too. Bigstock

Water-wise tip: Steam your veggies

July 31, 2015 07:00 AM