Smaller portions and healthier options are the best option. If you want to be satisfied without gaining weight, even a modest increase in fruits and vegetables makes a difference.
Smaller portions and healthier options are the best option. If you want to be satisfied without gaining weight, even a modest increase in fruits and vegetables makes a difference. Blair Anthony Robertson
Smaller portions and healthier options are the best option. If you want to be satisfied without gaining weight, even a modest increase in fruits and vegetables makes a difference. Blair Anthony Robertson
Appetizers

Appetizers

Dishing the news about the Sacramento area food scene

For better or worse, it’s mostly about food when it comes to weight loss

January 04, 2016 12:10 PM

UPDATED January 09, 2016 05:14 PM

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Appetizers brings you the latest restaurant happenings, interesting tidbits on good food and events, and - of course - great specials and deals.

Debbie Arrington
Food and cooking
darrington@sacbee.com
Twitter: @debarrington

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