The public will have an opportunity to join one of the winners from "The Biggest Loser" in a one-mile walk Saturday around the Roseville Galleria.
TODAY- Dementia workshop, a Dementia Education Series designed to provide education and encouragement for caregivers and individuals who would like to learn more about memory loss.
American Canyon Trail, Quarry/Brown's Bar/Cool Loop and Quarry/American Canyon/Robie Trail Loop
Omaha, Neb.-based Complete Nutrition, a nutritional supplement retailer and health/fitness consultant, aims to make a push in Sacramento and other Northern California cities over the next three years.
Skiers and snowboarders are encouraged to "know the code," basic safety practices endorsed by experts as part of the industry's "Skier and Snowboarder Responsibility Code."
What better day than the Sunday after Thanksgiving to reflect on how much we ate and drank and how much we'll dread stepping on a scale or looking in the mirror?
At midnight tonight, I turn 50 years old. Fifty. 5-0. A half-century of me. From a rainy night in 1962 (or so I was told) to now, that's a political span that stretches from JFK to Barack Hussein Obama.
The first of a new series of free workshops designed to prevent falls by the elderly begins Wednesday, sponsored by the UC Davis Health System's trauma prevention program.
The Sacramento City Council on Thursday night approved the use of a pivotal K Street property as a California Family Fitness and granted the gym a parking validation program.
The firing of yoga instructor Alice Van Ness because she glared at a Facebook employee texting while in a half-moon yoga pose has Sacramento yoga teachers dumbfounded.
Health and fitness events for the coming week