The Stanford University Patient Education Center and Dignity Health’s 6-part workshop is designed to support caregivers of individuals suffering from any form of memory impairment. 9:30 a.m.-noon Thursdays. Pre-registration required. 9:30 a.m. Maidu Community Center and Library, 1550 Maidu Drive, Roseville. Free. 916-851-2793.

wellness
To prevent the problems caused by a sendentary life, get up from that chair.
GC82UPL97.5Senior Photographer
If her eye is on the prize, champion paracyclist Jamie Whitmore will devote her all toward securing it. That’s what the 38-year-old Sacramentan did to earn one of her latest achievements – an ESPY Award as the best female athlete with a disability.
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The West Sacramento Cyclocross Grand Prix will take place on the waterfront.
GF72SCVDA.5HONS
Luxury fashion is making inroads in wearable tech as more designers try their hands at developing smart, stylish accessories and clothing aimed at tracking performance and health, or simply making connected lives easier to manage.
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Commonalities in the cycling world bring people together in the Warm Showers hospitality exchange network.
GOO2PAQH6.3Senior Photojournalist
There’s room for two iconic ice cream parlors in this town. And no good reason not to go to both, if you ask the members of the Sacramento Walking Sticks.

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