Eighth-grader Zach Chavez joins an exercise in mindfulness, a state of being focused in the present. The sessions are at Albert Einstein Middle School in Sacramento.
Eighth-grader Zach Chavez joins an exercise in mindfulness, a state of being focused in the present. The sessions are at Albert Einstein Middle School in Sacramento. Randy Pench rpench@sacbee.com
Eighth-grader Zach Chavez joins an exercise in mindfulness, a state of being focused in the present. The sessions are at Albert Einstein Middle School in Sacramento. Randy Pench rpench@sacbee.com

Mindfulness practices buoy students in Sacramento’s Einstein Middle School

February 07, 2015 05:19 PM

UPDATED February 07, 2015 11:22 PM

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