Health & Medicine

December 13, 2012

Integrative Medicine: De-stress during the holidays

The time between Thanksgiving and New Year's tends to be one of the most stressful times of the year. Instead of waiting until the first of the year to de-stress, why not use a few quick and easy tools now to keep you grounded during the holidays? Here are some simple ways to keep your mind-body-spirit in balance this holiday season:

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