Health & Medicine

September 2, 2014 12:00 AM

Free Yoga Day gives Sacramento residents a test of popular practices

The warmly lit classroom of It’s All Yoga was silent Monday morning but for the sounds of deep, contemplative breathing and the light thud of bare feet on foam mats. On the other side of the studio window, curious onlookers crowded a registration table and a free massage stand, seeking to join a healthful Labor Day alternative.

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