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Anxiety can be like a Chinese finger trap. Try to break free with panicky pulls and it’ll just get worse. But approach it with a calm mind and a bit of patience and you’ll be out in no time.

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Honesty is best; dad would be more embarrassed if boss told him about firing
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In a break from the recent slate of doom-and-gloom reports of catastrophes, wars and destruction, a United Nations report released Tuesday says the number of children under 5 who die each year fell by 49 percent between 1990 and 2013, from 12.7 million to 6.3 million, saving 17,000 lives every day.

Teen Talk
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Honesty is best; dad would be more embarrassed if boss told him about firing

Carolyn Hax
DEAR CAROLYN: I’m 38 and involved with a same-age man. We are in love and it’s the kind of relationship that has shown me everything that was missing from prior relationships. We’ve been dating for just shy of six months and are starting to discuss living together, which would also be a first.

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Map: Sacramento-area public pools


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