Water, sports drinks, energy drinks, milks and shakes. We have lots of choices when it comes to hydrating before a work-out or a game. Learn about the best ways to stay hydrated in this video from Cleveland Clinic. Cleveland Clinic
Water, sports drinks, energy drinks, milks and shakes. We have lots of choices when it comes to hydrating before a work-out or a game. Learn about the best ways to stay hydrated in this video from Cleveland Clinic. Cleveland Clinic

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What scorching temperatures mean for this week’s Track and Field championships

June 21, 2017 10:30 AM

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