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  • Kayaker shows the way along scenic American River run

    The Sacramento Bee's Sam Stanton provides a kayaker's-eye view of the American River, beginning at Sailor Bar and making the long run down to Discovery Park where the American meets the Sacramento. The scenery, wildlife and thrill of the river's variety of conditions give this run its popular status. And with still-plentiful water in the river, conditions are ideal. Note that Stanton is wearing a personal flotation device, critical gear for a safe day on the river.

The Sacramento Bee's Sam Stanton provides a kayaker's-eye view of the American River, beginning at Sailor Bar and making the long run down to Discovery Park where the American meets the Sacramento. The scenery, wildlife and thrill of the river's variety of conditions give this run its popular status. And with still-plentiful water in the river, conditions are ideal. Note that Stanton is wearing a personal flotation device, critical gear for a safe day on the river. Andy Alfaro The Sacramento Bee
The Sacramento Bee's Sam Stanton provides a kayaker's-eye view of the American River, beginning at Sailor Bar and making the long run down to Discovery Park where the American meets the Sacramento. The scenery, wildlife and thrill of the river's variety of conditions give this run its popular status. And with still-plentiful water in the river, conditions are ideal. Note that Stanton is wearing a personal flotation device, critical gear for a safe day on the river. Andy Alfaro The Sacramento Bee

Videos focus on how to know and ride Sacramento’s rivers, and how to stay safe

June 11, 2016 01:00 PM

UPDATED June 11, 2016 11:31 AM

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  • Check out the intense competition at the Spartan Race obstacle course

    Reebok's Spartan Race made a stop in the Sacramento area at the Van Vleck Ranch in Rancho Murieta as challengers faced more than 20 extreme obstacles on Nov. 11 and 12.