Sacramento Health & Fitness Blog

Presenting the latest research on health issues and fitness trends in the region and the nation.

Most of the running events in the Sacramento area have been around for a while. So, it's interesting when a new race (or, rather, "run" -- there is a difference) comes on the scene.

It's the Jan. 24 Arden Arcade Community Run, a 7-mile loop that begins at William B. Pond Recreation Area, travels to Watt and back. (There also is a 2-mile loop.) It's a free, low-key event, but you can spring for a T-shirt for $10.

Who knows? This may be the start of a tradition. After all, the Run to Feed the Hungry was a small race about 15 years ago. Look at it now.

 

Oh, and the difference between a race and a run?

Well, you can have more fun, less cut-throat competition...unless you're one of those Type-A runners, which includes most of us.  

June 2009

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