Sacramento Health & Fitness Blog

Presenting the latest research on health issues and fitness trends in the region and the nation.


Some 766 runners participated this morning in the Valentine Day's 4 Mile Run in Sacramento, benefiting the justice center. Check out your result by clicking here.

Austin Ramos, 24, of Fair Oaks was the winner, covering the distance in 19 minutes 58 seconds ,a 5-minute pace. That was good enough to hold off second place finisher Patrick Boivin of Chico.

The top woman was Lauren Weaver of Sacramento (21-29) and Jaymee Marty, one of Sacramento's better women marathoners, finished second at 23:34.

June 2009

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