Sacramento Health & Fitness Blog

Presenting the latest research on health issues and fitness trends in the region and the nation.

It may be too late to help you in Sunday's Icebreaker Triathlon at Granite Beach, but the Swimstitute, a new swimming facility in Rancho Cordova, will be hosting a two-hour technical swimming clinic on Saturday at 9 a.m., featuring Tim Elson, former Pepperdine University head swim coach and vice president of swim equipment maker Finis.

Stroke technique will be the focus of the clinic, which costs $40 and includes a swimmer's snorkel. Call 916-851-0840 to reserve a spot. The Swimstitute is located at 11335-B Folsom Boulevard in Rancho Cordova.

 

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