OK, so I've kinda been avoiding posting about all things Armstrong & Getty lately, and I already wrote about the folks over at "Good Day Sacramento" once this week....

But....

Honestly, this really feels kind of cheap and easy - like shooting talking fish in a barrel.

But, again....

What the heck? I'm not going to editorialize, I'm just going to set up the premise and then let you draw your own conclusions (or make your own jokes).

The deal: On Wednesday, KSTE (650 AM)'s Jack Armstrong and Joe Getty were doing their radio show and also watching Channel 31's "Good Day Sacramento" (with the sound off) when one of them made a comment along the lines of "I don't know who freaking watches that mindless crap."

After professing love for "GDS' " Mark S. Allen, Nick Toma and Chris Burrous, the pair went on to speculate that people who willingly watch early TV shows much be a) fat, b) somehow physically limited, or c) stupid.

OK, so the "GDS" folks - alerted by a loyal watcher - weren't too happy by the characterization, obviously. And after much harumphing about how Jack & Joe used to have a morning TV show, but obviously that didn't work out and blah blah blah, they challenged A&G to a paintball battle.

And then, this morning, to reiterate their points (and the challenge), they lugged their cameras into the A&G studio to "confront" the duo.

All of which kind of makes me think this is just sort of in-cahoots sweeps stunt.

But hey, I said I wasn't going to judge....

Watch the "Good Day Sacramento" clip and decide for yourself.

You also can listen to the original A&G remarks here, or today's comments here.

Like I said, cheap and easy. I feel so dirty now.