Bike Rides & Hikes

Runs and races around Sacramento

Running for health and exercise is virtuous, but sometimes you just want to pin on a bib number and race against hundreds of others. Here’s our weekly best bet for races of various lengths and surfaces.

ROAD

Roseville Run for Freedom 5K

When: 9:15 a.m. Saturday, March 5

Where: Maidu Park, 1550 Maidu Drive, Roseville

Cost: $30 ($24 children)

Reason to Run: This is a low-key fun run. How low-key? According to the website, there’s no official timing, but a clock will be at the finish line. Proceeds go to the Grace Network, which fights human trafficking.

Info: rosevillerunforfreedom.org

ROAD

John Frank Memorial Run 10 Mile/3 Mile

When: 10 a.m. Saturday, March 5

Where: Lake Redding Park, Redding

Cost: $40 (10-mile); $30 (3-mile)

Reason to Run: Unlike the Roseville race, the John Frank is one of the most competitive in the region. Why not give it a shot at either distance, which serves as the championship for the Pacific Association of USA Track and Field? There’s $4,500 in prize money. The women’s field looks particularly strong, with Sacramento locals Jane Kibii (10-mile) and Alycia Cridenberg (3-mile) and Rachel Mitchell (3-mile) registered to run.

Info: sweatrc.com/NorCal/

index.html

UPCOMING

Shamrock’n Half Marathon/5K

When: 7:45 a.m. Sunday, March 13

Where: Raley Field, West Sacramento

Cost: $76

Reason to Run: Shamrock’n is another race that’s turning into a tradition. Half marathon too long? Try the 5K held at the same location the day before.

Info: www.shamrocknhalf.com

Sam McManis

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