Bike Rides & Hikes

Runs and races in the region

Running for health and exercise is virtuous, but sometimes you just want to pin on a bib number and race against hundreds of others. Here’s our weekly best bet for races of various lengths and surfaces.

ROAD

Run 4 Roseville 5K

When: 8:30 a.m., Sunday, April 24

Where: Maidu Park, Roseville

Cost: $45

Reason to run: Maidu Park is a cross-country course for high school teams, but it’s been converted into a hybrid road race that benefits area schools. There also is a 1-mile run for kids.

Info: run4roseville.com

Trail

Folsom Lake Trail Runs 50K/35K/ Half Marathon, 10K

When: 8 a.m., Saturday, April 23

Where: Folsom Point staging area ($12 parking)

Cost: $80 (50K); $75 (35K); $60 (half); $50 (10K)

Reason to run: As 50Ks go, this one has very little elevation gain (2,850 feet) but, beware, it’s a lot of jagged, ups-and-downs that take a toll in the final miles. The views figure to be better this year than in previous runnings, since the water level is up at the lake.

Info: insidetrail.com/calendar/folsom-lake-trail-run

UPCOMING

I Love the ’80s 5K/10K

When: 9 a.m. (10K), 9:15 a.m. (5K); May 1

Where: Vernon Street Town Square, Roseville

Cost: $40 (5K); $45 (10K); $35 (5K or 10K 14 and under)

Reason to run: Celebrate the decade that made workout clothing fashionable with this fun run set to totally tubular tunes. Post-race activities include a “gnarly dance party” and a costume contest with awards for best ’80s outfits.

Info: rosevilleilovethe80s10k5k.itsyourrace.com/

Sam MManis

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