Rebuilding a life by eating right and exercising

Leoncia Heredia is a longtime local chef who has worked in numerous Sacramento kitchens. But for years, he struggled with his health, weight and an addiction to drugs. When he hit bottom, he embarked on a dramatically new path -- eating healthy, w
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Leoncia Heredia is a longtime local chef who has worked in numerous Sacramento kitchens. But for years, he struggled with his health, weight and an addiction to drugs. When he hit bottom, he embarked on a dramatically new path -- eating healthy, w

Take the 30-day challenge: Drop 8 pounds and jump-start your fitness

January 02, 2017 08:00 AM