30-Day Challenge: Staying Motivated

Katherine Benbrook of Cycle In in Carmichael explains how to keep your focus as you embark on your fitness and weight loss journey.
Up Next
Katherine Benbrook of Cycle In in Carmichael explains how to keep your focus as you embark on your fitness and weight loss journey.

What’s your secret to losing weight? Readers weigh in on 30-day challenge for shedding pounds, changing habits

January 30, 2017 08:00 AM