The Burpee and how to do it with variations

Allyson Seconds of BodyTribe Fitness demonstrates various kinds of burpees, ranging from the exercise as original assessment tool to the one done strictly for numbers at the expense of form.
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Allyson Seconds of BodyTribe Fitness demonstrates various kinds of burpees, ranging from the exercise as original assessment tool to the one done strictly for numbers at the expense of form.