Wellness

Want to chill as temps rise? Head to these Sacramento-area non-pool swim spots

Looking for a way to cool down as the Sacramento region’s temperatures head toward the triple digits this week? If you don’t want to head to the public pool, there are lakes, natural pools and the river where you can take a refreshing dip.

Here’s what to know:

Best places to go swimming in the Sacramento area that aren’t a public pool

Whether you are looking to float along with the current or just chill in a lake, the Sacramento area has plenty to offer.

Auburn Swim Hole on the American River

If you are looking to combine a short hike in order to reach a beautiful swimming hole, then Clarks Hole is the place for you. This easy to moderate hike is 1.2 miles round trip and takes 20 minutes to reach. The trail passes a small waterfall on the left, and crosses a small stream, according to Visit Placer website.

The swimming hole can be reached by taking Highway 49 south to Old Foresthill Road at the bottom of the canyon. Continue straight for 1/4 mile and park on the left to reach the trailhead.

Beals Point

Beals Point has shaded areas, barbecue pits and large grassy areas for picnics and other outdoor activities. The area provides access to Folsom Lake and can be reached at 9900 Auburn Folsom Road in Granite Bay.

Black Miners Bar

Black Miners Bar is a dog-friendly, day-use area for families and individuals. It includes picnic areas, restrooms and access to Lake Natoma. It can be reached via Greenback Lane in Folsom.

Brannan Island State Recreation Area

Located near the eastern end of the maze of rivers and sloughs that make up the Sacramento-San Joaquin River Delta. The area provides opportunities for birding, swimming, boating and fishing.

The park is located at 17645 CA-160 at Rio Vista.

El Manto River Access

El Manto is located off the American River Parkway and offers visitors a chance to enjoy a nice day trip, picnic or refreshing swim with the current. The area also has bike trail access for those who want to follow the river’s trail. The El Manto Access is at 2050 El Manto Dr., Rancho Cordova.

Garcia Bend Park

Garcia Bend Park is a 17.87 acre park with access to the Sacramento River. The area includes a boat ramp, boat trailer parking, life trail stations and off-street parking. The park is on 7654 Pocket Road in Sacramento.

Ilijah Jones, 10, cools off at Folsom Lake State Recreation Area in Granite Bay on Tuesday, July 14, 2026.
Ilijah Jones, 10, cools off at Folsom Lake State Recreation Area in Granite Bay on Tuesday, July 14, 2026. ZIYU JULIAN ZHU julian.zhu@sacbee.com

Granite Bay

Granite Bay is an ideal location to enjoy Folsom Lake. The area has a sandy beach, buoyed swim area and lifeguard services to make swimming safe and enjoyable for all. Granite Bay can be reached at 7806 Auburn-Folsom Road Folsom Lake.

Happy Valley Swimming Hole

Take the time to visit Happy Valley Swimming Hole in Somerset. The swimming hole can be reached from 6432 Happy Valley Road.

Oregon Creek Day Use Area

Oregon Creek is a popular spot at the confluence of the Middle Fork of the Yuba River and Oregon Creek. This area has limited parking, but can be found on Highway 49 and Middle Yuba River, 3 miles south of Camptonville.

Paradise Beach

Located near Sacramento’s River Park, Paradise Beach offers a chance to enjoy the American River with beach access, nature trails and swimming pools.

The beach is located at 5211 Carlson Drive in East Sacramento.

River Bend Park

River Bend Park is one of Sacramento’s oldest county parks, according to the county’s regional park website. Guests can see local wildlife including wild turkeys and deer. The area provides group picnic sites, walking and bicycle trails and horse trails. Take U.S. Highway 50 via the Bradshaw Road off ramp and turn right at Folsom Boulevard.

Sacramento Bar Park

The Sacramento Bar Park gives visitors access to the American River and is a popular put-in spot for rafters and kayakers. There are places to picnic and bike trail access is available.

The park can be accessed via 3936 Pennsylvania Avenue in Fair Oaks.

Sand Cove Park

Sand Cove Park is a 9.88 acre park that includes Sacramento River access, a beach, a nature area and off-street parking. The park is at 2005 Garden Highway in South Natomas.

South Yuba State Park

South Yuba River State Park is located in the foothills of the Sierra Nevada and includes stunning scenery, swimming, bird watching, panning for gold and hiking. Its location is 17660 Pleasant Valley Road in Penn Valley.

Sutter’s Landing Beach

Sutter’s Landing Beach is a 204.28 acre park that includes basketball courts, bocce ball courts, a dog park, restrooms, parking lots and picnic area. It has access to the American River. The beach can be reached at 20 28th Street in Sacramento.

Veronica Fernandez-Alvarado
The Sacramento Bee
Veronica Fernandez-Alvarado is a service journalism reporter at The Sacramento Bee. She previously worked at the Star Democrat in Annapolis, Maryland. Veronica graduated from Georgetown University with a master’s degree in journalism.
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