Recipes

The Mailbox: Spenger’s crab

Spenger’s crab in butter wine sauce

Prep time: 10 minutes

Cook time: 7 minutes

Adele Gallagher of Sacramento has fond memories of dining at the Spenger’s Fish Grotto in Berkeley. (The restaurant was sold to McCormick and Schmick’s, which remodeled and reopened it under the original name.) She enjoyed all of their food but her favorite dish was crab in butter wine sauce. She was hoping for the recipe.

This recipe was featured in the Mailbox in 1999 and was shared at that time by Sharon Vogelsang of Sacramento.

3 pounds crab legs

Flour

6 tablespoons butter

1/4 cup chopped green onions

1/2 cup sliced mushrooms

1/4 cup sherry

1/4 cup clam juice

Roll the crab legs in flour. In a large pan, heat the butter. Add crab legs. Sauté 2 minutes on one side and turn. Add onions and mushrooms, cook 2 minutes. Add sherry and clam juice. Cook 3 minutes while shaking pan. Serve on hot cooked rice.

Per serving: 303 calories; 42 g pro.; 1 g carb.; 11 g fat (7 sat., 4 monounsat., 1 polyunsat.,); 126 mg chol.; 1,931 mg sod.; 0 g fiber; 40 percent calories from fat.

Serves 6

How to contact The Mailbox

If you have recipes in reply to Mailbox reader requests, or questions or comments, write to: Mailbox, c/o Taste, The Sacramento Bee, P.O. Box 15779, Sacramento, CA 95852. You also can email twatson@sacbee.com or fax (916)  321-1109. Please include your full name, your city and phone number.

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