If one of your goals for 2025 is healthier hair and glowing skin, try adding these supplements (that actually work) to your routine

Updated Feb 9, 2025 11:18 pm ET


We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content.

Supplements for Glowing Skin and Healthy Hair
Graphic by Abby Kass; photos Amazon

Great skin and strong, healthy hair don’t just happen overnight, they need the right nutrients to thrive. While a good skincare routine and hair care regimen are essential, beauty truly starts from within — that’s where supplements come in. The right supplements can provide collagen, biotin and essential vitamins to support radiant skin, faster hair growth and stronger nails.

Here are 11 highly-rated supplements available on Amazon that have been praised for their effectiveness:

  1. This Dr. Emil supplement blends five types of collagen peptides to boost skin elasticity, strengthen hair and support joint health. With hydrolyzed collagen for easy absorption, it’s an all-in-one beauty essential.

>> Buy Dr. Emil Nutrition Multi Collagen Pills for $36.95 on Amazon

  1. Infused with biotin, vitamins C and E and hyaluronic acid, this supplement supports hair growth, skin hydration and nail strength. Many users have noticed stronger nails and shinier hair after consistent use.

>> Buy Nature’s Bounty Advanced Hair, Skin & Nails Supplement for $11.30 on Amazon

  1. This unflavored powder contains hydrolyzed collagen peptides that are easily absorbed, promoting skin elasticity and hair strength. It’s also enriched with vitamin C and hyaluronic acid for added benefits.

>> Buy Vital Proteins Collagen Peptides Powder for $19.97 on Amazon

  1. Formulated with black currant seed oil and vitamin E, this HUM supplement aims to hydrate the skin and support fuller, shinier hair. Users appreciate its plant-based ingredients and noticeable results.

>> Buy HUM Red Carpet Skin & Hair Supplement for $26 on Amazon

  1. Packed with grass-fed, hydrolyzed collagen peptides, this powder supports firmer skin, shinier hair and healthier nails. It’s unflavored and dissolves easily into coffee, smoothies or water.

>> Buy Live Conscious Collagen Peptides Powder for $34 on Amazon

  1. A plant-based alternative to traditional collagen, this collagen booster supports natural collagen production with vitamin C, bamboo extract and amino acids — ideal for glowing skin and stronger hair.

>> Buy Vital Vitamins Vegan Collagen Booster for $20.06 on Amazon

  1. This high-potency biotin supplement is infused with cold-pressed coconut oil, delivering deep nourishment for hair growth and glowing skin, without artificial fillers.

>> Buy Zeal Naturals Biotin with Coconut Oil for $24.99 on Amazon

  1. These Life Extension capsules contain plant-derived ceramides that help maintain skin hydration and reduce the appearance of fine lines, leading to a smoother and more youthful complexion.

>> Buy Life Extension Skin Restoring Ceramides for $29.77 on Amazon

  1. This liquid supplement offers a combination of biotin and collagen to support hair growth and skin health. The liquid form allows for flexible dosing and easy consumption.

>> Pure Research Liquid Biotin & Collagen Drops for $21.69 on Amazon

  1. Packed with 10,000 mcg of biotin, hyaluronic acid and essential vitamins, this supplement by GoBiotix supports collagen production, promoting hair growth and glowing skin.

>> Buy GoBiotix Hair Skin and Nails Vitamin for $28.97 on Amazon

  1. One of the most trusted hair growth supplements, Viviscal contains a clinically-backed marine complex, plus biotin and zinc, to nourish thinning hair and encourage fuller, thicker strands over time.

>> Buy Viviscal Hair Growth Supplements for $36.99 on Amazon

Maria Correa is a writer who loves making information accessible to others and good storytelling. She began her career as a copywriter intern who had to Google “What is copywriting?” but has since gotten the opportunity to create dozens of print and social media campaigns for well-known international and local brands in English and Spanish. She’s also well-versed in the world of SEO writing. When she’s not writing articles, you’ll find Maria walking around her neighborhood in Puerto Rico, filling out the pages of a coloring book, and writing fiction stories.

Abby Kass

Abby Kass

Editor McClatchy Commerce

Abby Kass is a Commerce Content Editor at McClatchy covering kids/babies, pets, beauty, and more. With more than seven years experience writing and editing shopping content, Abby has a strong understanding of how important commerce content really is and its important value to readers. She loves browsing online and finding innovative, unique, and just down-right cool products. Before McClatchy, Abby started her career working for Parents Magazine where she fell in love with writing about products. She then spent six years at BuzzFeed falling deeper into the shopping world writing more than 1,500 product roundups and reviews. She sees shopping as a sport and has worked hard at mastering it in order to help make people’s lives easier as they find cool and useful products.

The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.