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Need to cool off in Sacramento? These pools and parks let you escape the heat wave

As a heat wave wallops Sacramento, the city is encouraging residents to cool off by visiting local spray parks or pools.

High temperatures in the capital region are expected to soar above 100 degrees for at least a week, with a high of 111 degrees forecast for Wednesday, according to the National Weather Service.

The city recommends that people fend off the summer heat by jumping in the water.

“With the warmer temperatures, we want people to be aware of and take advantage of the several community resources available, including pools, spray parks and community centers,” said Gabby Miller, the media and communications specialist from the city of Sacramento.

Zalaeyah Kirk, 3, of Citrus Heights, plays at the North Natomas Aquatic Complex on Monday as temperatures reached triple digits. Her father Xzavion Kirk says she cries when they have to leave the pool and begs to stay.
Zalaeyah Kirk, 3, of Citrus Heights, plays at the North Natomas Aquatic Complex on Monday as temperatures reached triple digits. Her father Xzavion Kirk says she cries when they have to leave the pool and begs to stay. Paul Kitagaki Jr. pkitagaki@sacbee.com

Where are public swimming pools in Sacramento?

The city manages 11 neighborhood swimming pools, four wading pools and the North Natomas Aquatics Complex.

Prices to visit vary, but admission to most public pools in the city costs $2 for youth and $4 for adults, Wading pools are free for children under the age of 7 to use.

Entrance hours differ depending on the pool and some may be closed Thursday for the Independence Day holiday.

Here’s where to find them:

Children play in the pool at the North Natomas Aquatic Complex as temperatures reach 103 on Monday.
Children play in the pool at the North Natomas Aquatic Complex as temperatures reach 103 on Monday. Paul Kitagaki Jr. pkitagaki@sacbee.com

What are spray park locations in the capital city?

Sacramento has 12 spray parks where families can play and run through water features for free.

The city-run spray parks are open every day from 10 a.m. to 8 p.m. from Memorial Day weekend through Labor Day.

They are:

Zayd Gmyr, 4, cools off in the pool at North Natomas Aquatic Complex as temperatures reach 103 degrees on Monday, July 1, 2024 in Sacramento. His mom, Ezra Gmyr, drove from the Arden area to the pool and said he is just learning to swim.
Zayd Gmyr, 4, cools off in the pool at North Natomas Aquatic Complex as temperatures reach 103 degrees on Monday, July 1, 2024 in Sacramento. His mom, Ezra Gmyr, drove from the Arden area to the pool and said he is just learning to swim. Paul Kitagaki Jr. pkitagaki@sacbee.com


Air-conditioned public spaces in Sacramento

Residents looking for other ways to escape the heat can visit Sacramento’s community centers, libraries or cooling centers.

Each location has air conditioning for folks who need a break from the intense temperatures, the city said.

Some public buildings may be closed Thursday in observance of the Fourth of July.

This story was originally published July 3, 2024 at 5:00 AM.

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