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Temperatures in Sacramento soar into triple digits again. How long will heat last?

Triple-digit temperatures are returning to the Sacramento area, bringing heat risks and “elevated fire weather conditions,” according to the National Weather Service.

“We’re going to see some hot weather this week,” said Kate Forrest, meteorologist with the weather service’s Sacramento office.

Northern California can expect wind gusts of 20 to 30 mph and daytime humidity levels of 10% to 20% on Monday, Sept. 30, and Tuesday, Oct. 1, the agency wrote in a post on X.

Humidity levels will rise to 20% to 50% overnight, the weather service said.

The winds should subside by Tuesday morning, according to Kate Forrest, meteorologist with the weather service’s Sacramento office.

Due to the risk of “easier fire starts,” the agency urged Northern California residents to avoid activities that can ignite blazes.

That means keeping vehicles off dry grass, not using outdoor equipment that creates sparks and properly disposing of cigarettes and matches.

Here’s what’s in store for Sacramento and the rest of the region.

Patrick Walber, of West Sacramento and Maurice O’Conner of Rancho Cordova ride their kayaks on the American River in Carmichael on Thursday, June 27, 2024. Weather forecast warns of triple digits temperatures starting July 1.
Patrick Walber, of West Sacramento and Maurice O’Conner of Rancho Cordova ride their kayaks on the American River in Carmichael on Thursday, June 27, 2024. Weather forecast warns of triple digits temperatures starting July 1. Hector Amezcua hamezcua@sacbee.com

Heat advisory issued for Northern California

The National Weather Service issued a heat advisory for the Sacramento Valley, northern San Joaquin Valley and Sierra Nevada foothills — warning of high temperatures of 97 to 106 degrees with “warm overnight lows in the 60s to mid-70s.*

The heat advisory will be in effect from 11 a.m. Tuesday to 11 p.m. Wednesday, Oct. 2.

Affected cities include Chico, Fairfield, Grass Valley, Jackson, Marysville, Modesto, Paradise, Red Bluff, Redding, Sacramento, Stockton, Suisun and Yuba City.

Heat-related illnesses will be possible, especially for groups that are sensitive to heat,” the weather service said.

The weather service said “widespread moderate heat risk” is expected across the Valley, with major heat risks in the foothills.

“This level of heat affects most individuals sensitive to heat, especially those without effective cooling and/or adequate hydration,” the weather service said.

Tajala Jambdi, 7, of Sacramento splashes water while wearing a life jacket on the American River at River Bend Park in Carmichael on Thursday, June 27, 2024. A representative from the Drowning Accident Rescue Team said swimmers are sometimes confused on how to properly wear a life jacket.
Tajala Jambdi, 7, of Sacramento splashes water while wearing a life jacket on the American River at River Bend Park in Carmichael on Thursday, June 27, 2024. A representative from the Drowning Accident Rescue Team said swimmers are sometimes confused on how to properly wear a life jacket. Hector Amezcua hamezcua@sacbee.com

What’s in the weather forecast for Sacramento?

Sacramento was expected to see sunny weather and calm winds on Monday with a high temperature near 93 degrees, according to the National Weather Service’s latest seven-day forecast.

The temperature will drop down to about 62 degrees over night, the forecast said.

According to the weather service, Tuesday will mark the start of a series of scorchers.

It’s expected to be sunny and hot, with a high temperature near 100 and a low temperature around 63.

On Wednesday, the high will be near 100, while the low will drop down to around 62.

Thursday will have a high near 97 and an overnight low around 63, while Friday’s high will near 96.

The low on Friday will dip to about 64.

Slightly cooler temperatures are expected over the weekend, with highs near 93 on Saturday and Sunday. Lows will be in the low 60s, the weather service said.

Rancho Cordova resident, Inari Track, 6, center, cools down with Londyn Winston, 18-months, and Hans Gregerson in the water fountain in Village Green Park on Thursday, July 11, 2024, in Rancho Cordova.
Rancho Cordova resident, Inari Track, 6, center, cools down with Londyn Winston, 18-months, and Hans Gregerson in the water fountain in Village Green Park on Thursday, July 11, 2024, in Rancho Cordova. José Luis Villegas jvillegas@sacbee.com

Will heat wave continue?

Hot weather will continue into next week in the Sacramento area with no rain — or relief — in sight, Forrest said.

Above-normal temperatures are forecast for the week of Oct. 7 through 13, according to the National Oceanic and Atmospheric Administration’s Climate Prediction Center.

“Beyond that, we could go either way,” Forrest said.

Van Tran wipes the sweat from his head while sitting in the shade on a 103 degree day in Sacramento on Friday, June 30, 2023, with his sons Levi, 11, and Gavin, 8, after a swim at Clunie Pool to cool off.
Van Tran wipes the sweat from his head while sitting in the shade on a 103 degree day in Sacramento on Friday, June 30, 2023, with his sons Levi, 11, and Gavin, 8, after a swim at Clunie Pool to cool off. Paul Kitagaki Jr. pkitagaki@sacbee.com

How to stay cool during hot weather

You should avoid doing outdoor activities during “the hottest parts of the day, which is typically 4 to 7 p.m.,” the National Weather Service wrote in a post on X.

“The coolest part of the day is in the morning, 4 to 7 a.m.,” the weather service said.

Other tips from the agency include:

  • Drink plenty of fluids
  • Stay in an air-conditioned room
  • Stay out of the sun
  • Check up on relatives and neighbors

This story was originally published September 30, 2024 at 9:35 AM.

Sarah Linn
The Tribune
Sarah Linn is an editor and reporter on the West Service Journalism Team, working with journalists in Sacramento, Modesto, Fresno, Merced and San Luis Obispo in California and Bellingham, Olympia and Tri-Cities in Washington, as well as Boise, Idaho. She previously served as the Local/Entertainment Editor of The Tribune in San Luis Obispo, working there for nearly two decades. A graduate of Oregon State University, she has earned multiple California journalism awards.
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