Health & FitnessMidday slump at work? 3 moves that can boost your engergyUpdated March 3, 2018 at 1:02 PM
Health & FitnessDavis mom pole danced for strength, flexibility until she was 8 months pregnantUpdated March 3, 2018 at 12:55 PM
Business & Real EstateHot and cold comfort at new Sacramento bathhouseUpdated March 3, 2018 at 12:53 PM
Health & FitnessCalifornia Family Fitness offers exercise class for cancer survivorsUpdated March 3, 2018 at 12:44 PM
Politics & GovernmentIf Trump repeals the ACA, here's how employer-based health care could changeUpdated March 3, 2018 at 12:43 PM
Health & FitnessSacramento region prepares for a tough allergy seasonUpdated March 3, 2018 at 12:39 PM
High School SportsGrant Union High School opens $6.2 million stainless-steel poolUpdated March 3, 2018 at 12:38 PM
Health & FitnessWoman says abortion reversal procedure saved her babyUpdated March 3, 2018 at 12:27 PM
Health & FitnessMan with kidney disease receives surprise from his wife on a baseball cardUpdated March 3, 2018 at 12:17 PM
Health & FitnessTake a look at some of the redwoods state parks you can visit for free in 2018Updated March 3, 2018 at 11:46 AM
Bike Rides & HikesHere are your chances to visit California’s redwoods for free at state parksUpdated January 9, 2018 at 8:31 AM
Health & FitnessMuscles without media: Life Time Fitness cuts national news programs from TVsUpdated January 6, 2018 at 8:59 AM
Health & FitnessSacramento is a great place to stick to an active lifestyle, study saysUpdated January 4, 2018 at 8:12 AM
Health & FitnessHere are 5 ways to meet your 2018 health and fitness goalsUpdated January 4, 2018 at 8:12 AM
Health & MedicineHere’s how one women’s gym chain can help you reach your New Year’s resolutions in 2018Updated January 2, 2018 at 8:00 AM
TransportationRoad closures for Sunday’s California International MarathonUpdated December 2, 2017 at 8:57 AM
