Health & FitnessFDA warns candy lovers: Too much black licorice could land you in hospitalUpdated November 1, 2017 at 7:55 AM
Health & FitnessPhilz Coffee gets unusual neighbor – an upscale boutique that requires boxing glovesUpdated October 26, 2017 at 10:00 AM
NationalYes, you can exercise too much — and raise your risk of an early death, study findsUpdated October 19, 2017 at 12:20 PM
Health & FitnessNew implant could treat sleep apnea, and it has the FDA’s approvalOctober 8, 2017 at 2:08 PM
Health & FitnessWant to join a rowing team in Sacramento? Here’s how to start ‘sweeping’ and ‘sculling’Updated October 7, 2017 at 6:35 PM
Health & FitnessDo you sit all day at work? That can lead to an earlier death — even if you exercise, study saysUpdated September 12, 2017 at 7:37 AM
Business & Real EstateHow a local couple’s footprint with Fleet Feet Sports will get biggerUpdated August 15, 2017 at 12:33 PM
LocalKings player Malachi Richardson shoots hoops with kids for health and wellnessUpdated August 3, 2017 at 6:36 PM
LocalSecond man drowns while doing relaxation exercises in shallow water. Have such practices gone too far?Updated July 31, 2017 at 9:55 AM
Health & FitnessYou can take a free yoga class at this park – and lots of others around SacramentoUpdated July 27, 2017 at 9:25 AM
Health & FitnessHow you can use everyday items already in your home to beat the heatUpdated July 9, 2017 at 9:37 AM
Nation & WorldHold the fries – study says fried potatoes could be linked to early death riskUpdated June 17, 2017 at 7:00 PM
Health & FitnessEat fat to lose weight? Scientists say it’s the smart thing to doUpdated May 31, 2017 at 10:25 AM
Local ObituariesRobert E. Chason credited with vision that transformed UC Davis Medical CenterMay 19, 2017 at 12:11 PM
Health & FitnessIt’s the latest (but it’s really old) yoga trend. And it looks strangeUpdated May 18, 2017 at 10:49 AM
Health & FitnessIs fat the new thin? How body-positive yogis are redefining wellnessUpdated May 16, 2017 at 5:15 PM
Health & FitnessIn farm-to-fork capital, we need more fruits and veggies – but we’re still pretty fitUpdated May 16, 2017 at 3:11 PM
Capitol AlertCalifornia rains brought super bloom – and toxic invadersUpdated May 14, 2017 at 8:15 AM
TransportationPro cyclists won’t be the only bike riders on Sacramento streets this weekendUpdated May 11, 2017 at 3:04 PM
Health & MedicineWhy you should wake up at 6 a.m., work out at 5 p.m. and be in bed by 10 p.m. every dayUpdated May 9, 2017 at 7:51 AM