Wellness

Inside the home recovery lab price tiers that range from $3,000 starter rooms to $40,000 elite setups

Inside the home recovery lab price tiers that range from $3,000 starter rooms to $40,000 elite setups

Updated July 18, 2026 at 2:26 PM

Why 40 Hz sound and vibration may be the nervous system reset you’ve been looking for

Why 40 Hz sound and vibration may be the nervous system reset you’ve been looking for

Updated July 18, 2026 at 2:25 PM

Why scientists are increasingly studying light and sound therapy for Alzheimer’s patients

Why scientists are increasingly studying light and sound therapy for Alzheimer’s patients

Updated July 18, 2026 at 2:25 PM

Scientists Studied 678 Nuns for Decades. What They Found Changed Dementia Research Forever

Scientists Studied 678 Nuns for Decades. What They Found Changed Dementia Research Forever

Updated July 18, 2026 at 2:24 PM

How to protect your children from cyclosporiasis

How to protect your children from cyclosporiasis

Updated July 18, 2026 at 2:08 PM

Sacramento cooling off a bit, in time for California State Fair: Your weekend forecast

Sacramento cooling off a bit, in time for California State Fair: Your weekend forecast

Updated July 17, 2026 at 6:15 PM

Doctors could suggest HIIT training to high blood pressure patients

Doctors could suggest HIIT training to high blood pressure patients

July 17, 2026 at 1:45 PM

Women and weights: The evidence behind strength and longevity

Women and weights: The evidence behind strength and longevity

July 17, 2026 at 1:45 PM

Rethinking aging: Why ‘healthspan' matters as much as lifespan

Rethinking aging: Why ‘healthspan' matters as much as lifespan

July 17, 2026 at 1:44 PM

Research explores how your zip code could offer clues about dementia risk years before potential diagnosis

Research explores how your zip code could offer clues about dementia risk years before potential diagnosis

July 18, 2026 at 7:00 AM

Bee Appetit: On National Caviar Day, smoked sturgeon spread is affordable luxury

Bee Appetit: On National Caviar Day, smoked sturgeon spread is affordable luxury

July 17, 2026 at 7:00 AM

New $25 ‘Staycation’ pass launched for Sacramento Regional Parks

New $25 ‘Staycation’ pass launched for Sacramento Regional Parks

Updated July 16, 2026 at 12:01 AM

Rocklin gets region’s first Sports Basement discount athletics store

Business & Real Estate

Rocklin gets region’s first Sports Basement discount athletics store

July 15, 2026 at 9:30 AM

Want to chill as temps rise? Head to these Sacramento-area non-pool swim spots

Want to chill as temps rise? Head to these Sacramento-area non-pool swim spots

July 14, 2026 at 1:33 PM

Beat the heat and cool off for free this week at these Sacramento city pools

Beat the heat and cool off for free this week at these Sacramento city pools

July 13, 2026 at 3:49 PM

5 Subtle Body Changes That Start in Your 30s - What It Means for Your Health

5 Subtle Body Changes That Start in Your 30s - What It Means for Your Health

July 11, 2026 at 11:22 AM

Boutique Fitness Is Moving Beyond Traditional Pilates. Lagree Shows Where It’s Headed.

Boutique Fitness Is Moving Beyond Traditional Pilates. Lagree Shows Where It’s Headed.

Updated July 9, 2026 at 3:33 PM

Blood donations urged as July 4 brings worst blood shortage in two years

Blood donations urged as July 4 brings worst blood shortage in two years

Updated July 8, 2026 at 2:38 PM

13 Sacramento RT stations on Blue and Gold lines to close Thursday into weekend

13 Sacramento RT stations on Blue and Gold lines to close Thursday into weekend

July 8, 2026 at 2:34 PM

Do you need antivenom after a rattlesnake bite? Medical toxicology expert explains

Do you need antivenom after a rattlesnake bite? Medical toxicology expert explains

Updated July 8, 2026 at 10:04 AM

Here’s what opened, reopened and closed around Sacramento in June

Business & Real Estate

Here’s what opened, reopened and closed around Sacramento in June

Updated July 7, 2026 at 3:15 PM

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