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  • Mother recounts losing a child to sudden infant death

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Sacramento County has launched an education campaign to try to stem the number of African American children dying in their sleep. Renée Walker lost two children to sleep-related deaths before turning to a nonprofit for support. Lezlie Sterling The Sacramento Bee

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UPDATED August 30, 2016 03:21 PM

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  • 13 tips for mental health wellness

    Good mental health isn’t the absence of mental health struggles. Physical and emotional stress can trigger chemical changes in the brain. Coping skills help reduce stress and promote good mental health. Here are some tips to boost mood and increase happiness.